Welcome to the BassBurn Dance Fit Community!
Phone or Text: 403-923-3865
Phone or Text: 403-923-3865
Welcome to the BassBurn Dance Fit Community!
Phone or Text: 403-923-3865
4 Elements, 4 Street Dances:
Whaacking✦Breakin'/Hip Hop✦House Dance✦Soul Funk
Unlock each instructional video for $10 or GET ALL FOUR AS A BUNDLE for just $33.33.
TO REGISTER, etransfer amount of purchase to bassburndancefit@gmail.com then send an email to the same address, specifying the videos you'd like & noting your special offer, if applicable. You will receive a welcome email with instructions in 24hrs.
*Must have a google account set up to access the videos (we can help w/ this on request
Fire up your mind, body and spirit. Be led by one of our excellent trained instructors in curated routines that will increase strength, coordination, muscle tone, cardiovascular fitness and raise the good vibes that will spill into regular daily activities, all in a bliss of music. Fire it UP.
As a dance fitness community, we support each other and work together as a team.
Hello! My name is Karen (AKA Miss Karebear or Karebelle) I have been teaching, performing, choreographing dance - namely lyrical, urban contemporary and street styles- for over 20 years. I am AFLCA certified and have been teaching group fitness classes for over 17 years.
I’ve also had the great pleasure of traveling to teach and perform in countries across the continent and across the oceans, including in Mexico, Ecuador, Zimbabwe, and the USA.
I truly believe dancing is essential to developing personal clarity and creativity through bodily expression and sensation, and is a powerful ally to a holistic and healthy life :) Please contact for any questions or information about:
Some of this was done before the Pandemic and was made for a friend
Instructions for MONDAY BASSBURN BABES or THURSDAY DANCE MIX
First, read and sign the waiver (below). Then, fill out the registration form(below). Email me the signed & filled forms or print and bring them to first class. TO SECURE your spot in any class, email transfer the corresponding fee to bassburndancefit@gmail.com
If you are interested in other classes on the calendar, please see the link listed for for how to regsiter through the respective organizations listed
Registered 8 weeks -4:30 - 5:15pm BARRE FIT *Exclusive to Glencoe Members
BassBurn Babes- Fire it up! (15yrs +) 6:00-7:00pm
**Evergreen Community Spaces https://www.ecspaces.com/ call 403-923-3865 for info!
O’Grady Fitness Drop In BassBurn Dance HIIT🔥Adult 5:30 - 6:30pm**Virtual, Zoom link upon registration at https://ogradyfitness.com/fitness/
Registered Tiny Ballet 3-5yrs FULL
*Exlusive to Glencoe members
Drop in continuous - DROP IN - ABS & BUTTS 5:30 -6:15PM AT GLENCOE CLUB EXCLUSIVE TO MEMBERS Info at https://glencoe.org/
Registered 8 weeks Thursdays 6-7pm
Dance Mix - Street dance for Adults EVERGREEN COMMUNITY SPACES https://www.ecspaces.com/
Registered:
Little Ballet 3-4yrs 4:30-5:15
Kids Ballet 5:30 - 6:15pm
Kids Ballet 6:30 - 7:15pm
*register through
https://www.puddleofmudproductions.com/about
Registered Tiny Ballet 3-5yrs at GLENCOE CLUB ( 636 - 29 Avenue SW) exclusive to members. Info at https://glencoe.org/
Registered Tiny Ballerinas (3-5yrs) 10:30-11:15am FULL
Registered Hip Hop (5-7yrs) 11:30-12:15noon
at GLENCOE CLUB ( 636 - 29 Avenue SW) exclusive to members. Info at https://glencoe.org/
O’grady Fitness Drop In BassBurn Dance Fit Family (3 - 83yrs) 11:00 -11:50am
**Virtual, Zoom link upon registration at https://ogradyfitness.com/fitness/
Socially distanced with Mr. Mike & Karebelle
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Some of my and colleagues' favourite retailers:
Karen Berry
403-923-3865
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